I just posted 2 new articles over at Chris McComb’s blog – KickBackLife.com.
If you’re a trainer who runs a bootcamp OR if you’re interested in starting your own bootcamp, then you should definitely check these out…
The first one is a bit of a "tongue in cheek" about how some bootcamps are run just like old school aerobics classes –
The second one talks about how to address a "multi-level" bootcamp (ie. how to deal with a camp that has participants of various levels) –
Don’t forget, if you’re looking for ways to incorporate Kettlebells into your bootcamp, make sure to check out the TT Kettlebell Revolution.