3 BIG Double Kettlebell Mistakes

Once you've mastered The Big 6 SFG Kettlebell Skills – Swing, Get-Up, Squat, Clean, Press & Snatch – it could be time for you to transition into doubles.

BUT, you have to understand that doubles play by different rules and there are specific foundational skills with doubles that you MUST master before moving into more advanced double kettlebell work.

In the video above, Chris Lopez, SFGII, shows you 3 of the most common double kettlebell mistakes and how to fix them.

If you're looking for the ultimate guide to getting STRONG and Lean with Double Kettlebells, then NOTHING will be Geoff Neupert's Kettlebell Strong!

Kettlebell Strong

=>Get Geoff Neupert's Kettlebell STRONG! HERE













Be first to comment