Win 1 of 3 FREE Copies of the NEW TT Kettlebell Revolution Fat Loss System

having very little time with a full time job and two under four, a fast pace high intensity workout is definitately something that can be managed and motivational. I have always been curious about kettlebells and how it transforms the body. I’m currently studying to be a personal trainer, would love to incorporate kettlebell training in my repertoire.

Thank you Chris for the opportunity to try out your new system.
Keri

I think Kettlebells are the way to train. I’ve been in an AOS (Art of Strength gym founder Anthony Diluglio) for over a year now and it’s an amazing workout. You won’t find a better way to challenge yourself, develop your core and become stronger. The kettlebells are a central tool for strength, endurance, and body shaping. It allows for momvements and exercises unmatched by any barbell,dumbbell or weight machine. I think your KB workouts are what we’ve been waiting for!

i am really interested in the kettlebell workouts and watching your video has given me the information that i was looking for… thanks
loretta west

Well where do i start..i’m new to fitness and new to kettlebells…so here’s the thing..i just bought 2 kettlebells on my trip down to florida..and i”ve been told that “Form” is everything when doing your exercise..and who best to learn that from… but a kettlebell master..besides i almost knocked out a gym buddy when the kettlbell i was trying flew out of my hand and across the room…so form and knowlwdge is everything and that’s why i would love to have a copy…..cheers!

Well first of all I am 48 and I can’t loose that menapausal weight.
Overall I am in good shape, even better than my 27 year old son.
I workout 5 to 6 days a week. Weights and cardio. But that damn stubborn
women fat that we get around our belly’s, hips and thighs. DRIVES ME CRAZY!!
Why working out and eating good can’t I get rid of this body fat that
just won’t budge!!! I work hard at this and I just can’t seem to loose it.
I would love to win this Kettleball work out. I have heard so much good about this workout and what it can do for your body.
I always like trying new workouts to better my body. Hope fully this is the one for me.
Thank you….
Lori

I love , love, love kettlebells! I want to get smaller ones and a lot of them for my boot camp class. I want my clients to get some for their ouse too. I think they are so much fun and versitile!! I did a whole workout with kettlebells the other day and I was nice and sore afterwards. Great for shoulder stability! Thanks!

Have tried a little of everything and cannot lose my huge stomach. Will try this if I can get the kb’s to go with the program.

Chris ,

Congratualtions on your new program. Having used the Fit and Busy Dads system and following some of your other articles and blogs , I know that this program will be a great success for all who use it and am sure that it will be a great success for you also. As you already know I can not recommend you enough for all the programs and great information and personal responses that you have provided so many of us with. Why I feel it would be great for me is that I work two jobs , part of the year I actually have two jobs and another part time job , I have 3 kids and I really have to work hard at trying to get the balance right between , family , work , and exercise , as you know it’s difficult to try keep everything going at the same time. This program would suit me because it requires minimal equipment will provide great results and can be done at home , great results in alot less time , sounds like the thing for me.

In any case best of luck with it ,

Dermot.

I have worked hard to lose weight over the past two years and I’ve lost most of it. However, belly fat is one issue that seems to plague me. I am following a low glycemic way of eating and working out at least 4 days a week. I have a kettlebell at home and have used it some but would love a more comprehensive workout program using it. The fact that these workouts are short and effective is great for me because I’m very busy. I love working out, especially working out at home. I’m always up for a challenge and I look forward to this program with much anticipation. Thank you!

Hello, I have not used kettle bells because they are so expensive. I have one that I got for my birthday but I only know a few movements. I have reached my fat loss goals but I want to improve my fitness. The only way to do so is by learning more and more.

I trust Chris and the TT system 100%. Anything you both put out from smallest thing is awesome. I truly feel this will help me adapt my body to get stronger and leaner quicker. Also I am excited to finally use my kettle bell. You guys are awesome and I hope to be part of the winners.

I just stumbled on to Turbulence Training a couple of weeks ago and can not believe that all of the information I was taught or read about how to workout is misleading. It was a real eye opener. I am a busy mom who never had the time to get back in shape because I was always under the impression that you need 2 to 3 hours in the gym to lose weight consistently. I think the kettlebell workout turns that concept on its head and I would love the opporunity recieve a copy of the workout to help me get back to by pre-baby body and give me the energy and strength to get me through my day.

“Why the TT Kettlebell Revolution Fat Loss System would be the perfect product to finally help you transform your body and help you lose all that unwanted fat.”

I am a 33 year old firefighter. When I was in high school, I was in great condition. However, 15 years, 1 wife, 2 kids, and the “real world” has helped me to add 30 pounds of fat! As the years have gone by, I have added time working daily as well as less time available for working out every week. And now that is enough excuses! I work a 24 on 48 off shift schedule at the fire station and one to two side jobs on my days off to support my family and allow my children to have a stay at home mom (and they are much better off for it). I have grown up and realized I am not going to live forever. In the profession I have chosen, being in top condition is required in instances where your entire body has to perform in less than perfect conditions. I have started to change my life in order to give my kids the chance to have a participating father for as long as possible. I know that the chance is always there that I may not come home one day from the fire station and I do nto want to miss anything in their lives, just in case. I have changed my diet with little changes and am working up to making much better diet choices. I have visited the doctor and have gotten my blood pressure issues under control. And now I need to change my conditioning and body to give me the best opportunity to give my family what they deserve. I have tried a few times to lose weight. One time I lost 50 pounds but lost all muscle and felt horrible while working out for 8 plus hours every week as well as working a full time job and going to fire academy 4 days a week. Since then, I have added 40 pounds back on and need a jump start to a lifetime of fitness. I have used several workout programs I have found online, but have a hard time without an actual plan to stick to the workouts. This just leads me to get minimal results and sometimes leaves me very confused about how to move forward. I think this has stifled my weightloss and conditioning and is frustrating. Receiving your program would allow me the opportunity to work out in shorter spurts around the rest of my schedule in my house instead of having to go to a gym and lose valuable time to my family. It would help complete the changes I have been working on for the last couple of years and would allow me to give my children the father they deserve. It would increase my chances of getting out of a bad situation if something bad happened either to me or someone else in a fire or collapse situation. As an additional benefit, the department I work for is a very close family as well. When someone finds something that works well everyone else tries it and it sweeps through the department (several diets, any supplement, the 300 workout, etc.) and it generally benefits everybody in the department. I appreciate your time and look forward to receiving continued emails and hope that I will receive you program to complete my life changes.

Hi Chris,

Thank you once again for the free programs and PDF.
I’ll turn 33 this Sunday (6th of September) and I’ve been training with kettlebells for about 5 months now. My neighbor introduced me to kettlebells in January and after borrowing his 16kg/35lb KB every day I decided to buy my own.
This spring I also took a KB seminar and really nailed the technique. Ever since I’ve gotten amazing results! Both physical looks and strength wise. I look better and are stronger after these few months than when I worked out for years(!) at the gym in my 20s!
I also love that I’m able to workout at home. My workout is done in less time than it would take me to get in my car and drive to the gym!
Now I wish to take it to a new level and I’mm hoping to win your program. Or as a birthday present for my 33rd birthday if you will.
Thank you again.

Chris,

I’m 42 and finally getting back in shape thanks to TT! Another few months and the TT Kettlebell Revolution will get me to my goal.

I’ve been helping my sister, who is 75 pounds overweight and discouraged. This program would be the motivation that she needs to get healthy again. She is 34 and had her 4th child last March. Frankly, she’s afraid she won’t live to see him grow up! Help me encourage her that she is on the right track on making these life changes!

Thanks!

Chris,

I have been using Kettlebells for a few months and have already noticed a difference in my body; my butt and thighs are tighter and smaller and I’ve lost about 5 lbs. I am a 50-year old female and my main form of exercise is cycling, although I know that weight training is just as important if not more important than cardio. I have arthritis in my lower back and can feel my back getting stronger with the use of kettlebells. I’m also getting stronger at climbing hills on my bike!!!

I have been following your free workouts plus those of Craig Ballantyne’s (along with his vegetarian diet). I also use Ryan Lee’s 4-min workout DVD’s….intense workouts! I was sooooo impressed with your video of the 66-yr old woman using kettlebells…….what an inspiration….I want to be like her at 66! I am ready for the next level and need heavier kettlebells (which are kinda costly)so therefore it would be great if I could get the TT Kettlebell Revolution Fat Loss System for free so I can get some heavier kettlebells!

I tell everyone I know about kettlebells and what a difference they make…..alot of people don’t even know what a kettlebell is!

Thank you so much for all you do for us!

P.S. I also HATE going to the gym; would rather workout at home!

Hi Chris

There is a young(ish) woman from England
Who wants to get rid of her midsect(ion)
She’s gonna get some kettlebells
To work herself fit and well
And make sure the midsection stays gone!

Okay, not much of a rhyme, but it’s full of hope!
Good luck reading through all the comments, and please keep helping
us with the workouts!
Tracey

Hi Chris..

There is a young(ish) woman from England…
who wants to get rid of her midsect(ion)!
She’s gonna get some kettlebells
To work herself fit and well
And wants never to see that midsection again!

Good luck with your selection, many thanks for your help so far.
Tracey xxx

Sorry! I didn’t think the first one had registered!

Hey Chris,
When I started my new position as counselor at an elementary school in January, one of the teachers came up to me and said, “I want your arms.” As I got to know more staff, it became evident that the concern for wellness and being good role models for our students was there, but what was lacking were opportunities for fitness activities. I had many people asking me about the possibility of leading some weight lifting classes after school, but the logistics of equipment was a barrier. How could we get enough free weights to accommodate the needs, and where could we store them?

Then I discovered kettlebells.

A single mom working full-time, I can afford neither the time nor money to join a gym, so I have tried all manner of work-outs I can do from home. I discovered kettlebells this past spring, and am amazed at how using them targets your muscles in a very different yet effective way. I was disappointed, however, in the limited number of exercises included with the KB’s, and the fact that I couldn’t find much more on the Internet. Having been a subscriber to both yours and Craig Ballantyne’s emails I was excited to learn about your collaboration with the TT Kettlebell Revolution Fat Loss System. As I was thinking about how exciting it would be to finally create the sleek, toned body I wanted (that could give me the energy to keep up with ALL my kids, and that even Tony Horton couldn’t hone), I realized I could do more than help myself. Kettlebells would be a perfect, convenient, simple-to-learn tool that I could implement at my school to assist others in their fitness goals. And your program would give me the variety to keep the interest level high. Wouldn’t it be great if our school — one of nine in a very large district — could be known as The Wellness School.

Thank you for your commitment and generosity in helping others reach their fitness goals.

Kath

I’m really excited about the TT kettlebell routines – yeah, I hate the gym and live in a small flat with no room for loads of equipment, but mostly it’s because there’s something so damn primal about swinging a huge lump of iron around. Actually it’s mostly because I bought one a couple of weeks ago and have been looking for a routine from a trustworthy source to really get going with.
Cheers, here’s to kettlebells.

Dear Chris,
I recently bought a starter set of kettlebells 12, 16 and 20kg. Unfortunately, there does not appear to be very good literature to aid with my training. Most of the KB courses held in the UK seemed to be geared towards certification to teach. I guess that’s where the money is. I have therefore done very little by way of training with my kettlebells. I was so excited but feel like I have not put my KB to good use. I feel your TT KB revolution is just the ideal support/training aid that I need to make the positive strides in my physical development. Keep up the good work. Muchas gracious professsor.

Regards

Andrew London UK

The Kettlebell Revolution is for me because it looks like truly functional fitness and just with s light beginner set of KBs I can already see my form improving (and boy am I sore too!). This system looks like a winner, but I need a good plan so I know what I am doing to lose some of the weight I have put back on because of medication and bad knees. I also need to get some heavier KBs:) This program is gettiing me excited about working out again.

Hey Chris, the KBs are a great ,convienent and effecctive tool.They take up very little romm in comparison to other pieces of workout kit. They can be used in loads of different ways, ensuring differing workouts and intensities are never a problem. You can use them in your living room, in that space in front of your TV. Watch your favourite TV show, when the commercials come on, do a mini circuit. Change the movement with the changing commercials.Or more serious athletes, intersperse KB circuits with shuttles or sprints.Do the cicuit after a longer run, superset with bodyweight excercises.All great combinations that will help burn fat and create the body you want!

Mitch

Hi-I work 12 hour shifts, just had surgery and have about 20 pounds to lose.No gym near my place. I love working out at home and am getting back into a routine now. I would love to get a kettlebell workout that has TT principles built right into it. I love Craig and his workouts and am confident that if I add on KB workouts its going to be awesome. Im planning to get Kardena’s meal plan (little short on money right now) but am incorporating her principles. I cant wait for this program.

Its so interesting to be involve in your workout routines and getting informations on nutrition from you. I made so much improvement physically doing your workouts. Surely it boost in mentally having to feel that I am much fitter and slimmer now… from 80kg to 72kg.

I do like to maintain and improve my health more from your guidance. Well doing great simple workouts improve my overall physically especially I am reaching my 50th birthday. Doing the best, getting the best !

Hi Chris,

I am not the type to workout in smelly gyms. I have a set of kettlebells and I don’t really know how to use them. I am very motivated, (have run 3 marathons within the past 6 months) and would love to work with a program and lose some gut.

Thank you!

Chris,

I am currently working with five Sailors who could be kicked out of the Navy in the next six months, if they don’t get into Navy standards and pass their next physical readiness test.

I want to help these folks succeed, and I will take all the help I can get to keep them.

Jerry

Chris,

I am currently working with five Sailors who are in danger of being kicked out of the Navy in the next six months if they don’t get within Navy standards and pass their next physical readiness test.

I want them to succeed, and I’m willing to try a new training regime to make that happen.

Jerry

Hi Chris!
I love the idea of the Kettlebell Revolution! Watching the downloads has made me appreciate the idea of being able to burn fat and still do it in a convient location – where ever I am! I live in an apartment and don’t have room for a lot of equipment.
I am inspired by your 66 year old client and hope that I can move as well as she does when I’m her age!
I would love to win one of the 3 copies you are giving away. I’ve got the fat to burn!

Thanks for helping me along!

I’ll try again. If this shows up twice, I hope you understand.

Hi Chris!

I love the idea of burning fat and getting a great workout any where I happen to be! In the past couple of years, menopause has really caught up with me as far as weight gain. After seeing your 66 year old client, I know I can get back on track with your program. What an inspiration for me!

I would love to win one of the 3 copies you are giving away. I’m prepared to use it and give you updates on how I’m doing!

Thanks for all the great videos.

I have been training with your Turbulence programs for years and have gotten great results. I recently started working out with Kettlebells and really feel the difference with every session. I would love to win your program because right now I am not really following any set routine and I know that a Kettlebell circuit put together by you would give me a kick ass workout and the results I’ve been craving. I’m getting closer to my goal with every workout lately and from past experience with your workouts I just know that working out with your Revolution program will help me achieve my ultimate goal of reducing my body fat and getting that lean clean look. thanks for all the great workouts

Karen

Have been doing TT Training for several months now and saw Craig using them. Since I don’t have kettle bells available, I used Dumbbells. I’ve been doing the exercises enough to know that I’d like to get some kettle bells. I really enjoyed your videos demonstrating the use and versatility of the kettle bells.

If you have any advice about what to buy, I’d appreciate the help. I’m 5’3″ and weigh about 128 pounds. I need to lose another 8 lbs. before reaching my final goal weight. I’d love to win a copy of your kettle bell routines to add variety to my exercising routine.

Thanks.

Hi Chris,
I’m interested in and excited about the kettlebell workout for a number of reasons. The first and probably the most important is that I would like to become more fit and generally stronger. I’ve recently gotten into mountain biking, x-country skiing and rock climbing. I prefer to be outside than in a gym, so as much as I’m enjoying getting out and doing these sports, I’m more intimidated by them at this point. I’m often struggling with the strength and endurance needed particularly for mtn biking. At times, when I should be focusing on mastering new technical skills, I’m wasting my time and energy pushing my bike and feeling bad about my capabilities (or lack thereof) instead!
After getting the TT emails about your kettlebell workouts I did a little research and found out how beneficial kettlebell training was not only in general, but also for sports such as mountain biking and climbing. I read how it actually helps develop certain sport specific techniques as well. Needless to say, if I’m able to improve my physical fitness, whittle away excess body fat and improve my technique, all in one workout – I’ll soon be actively enjoying and mastering my new sports instead of being intimidated by them!

Thanks so much for the workouts you’ve already made available and the opportunity to win the kettlebell program.
- Katherine

Chris:
Since I posted twice already (by accident) I thought I might appeal one last time. September 10th is my 41st Birthday so how about a GREAT birthday present? Seriously, I’m into Kettlebells for the same reasons you are. I saw the hospital parking lot video and thought that was great. I can’t wait to see what you’ve developed with Craig, because I am constantly trying to develop my training. I have experienced tremendous results towards functional fitness with a few simple tools: KBs (8,12,16 and 20K), jump rope, jump box, pull up bar and a TRX ($20 home made). Using these in my garage, basement and backyard (I have yet to venture out for a mobile workout but love the idea). Combine these with interval sprints and a gymboss- well you get the picture. I’m pretty wrecked after an intense workout and easily burn 500 calories in 30 minutes. But what I need most is a program I can follow that will get results. I have the drive, the motivation and a solid training base but I cannot seem to move past where I’m currently at. When I started TT I was literally blown away, the key to my success was following the workouts. KBs have been a total re-education for me and I have enjoyed EVERY minute of it. I’ve read the books and studied the moves. It’s clear to me I need a workout to follow. Thanks for the workouts you’ve already provided and this chance to win the package.
Jamie

Hi Chris,

My apologies if this posts twice…

I’m interested in and excited about the kettlebell workout for a number of reasons. The first and probably the most important is that I would like to become more fit and stronger. I’ve recently gotten into mountain biking, x-country skiing and rock climbing. I prefer to be outside than in a gym, so as much as I’m enjoying getting out and doing these sports, I’m more intimidated by them at this point. I’m often struggling with the strength and endurance needed particularly for mtn biking. At times, when I should be focusing on mastering new technical skills, I’m wasting my time and energy pushing my bike and feeling bad about my capabilities (or lack thereof) instead!

After getting the TT emails about your kettlebell workouts I did a little research and found out how beneficial kettlebell training was not only in general, but also for sports such as mountain biking and climbing. I read how it actually helps develop certain sport specific techniques as well. Needless to say, if I’m able to improve my physical fitness, whittle away excess body fat and improve my technique, all in one workout – I’ll soon be actively enjoying and mastering my new sports instead of being scared of them!

Thanks so much for the 2 workouts you’ve already made available and the opportunity to win the kettlebell program.
- Katherine

Congratulations on enlightening your readers to the most revolutionary exercise and fat loss regimen available. In combination with body-weight resistance training and high intensity interval training, you’re guaranteeing success.

Hi Chris,

My journey to fitness & health began 6 months ago and I’m happy on how things are progressing.My biggest challenge though, is to lose my belly fat.

These are the reasons why I want to get into kettlebell training:

- Kettlebell exercises uniquely strengthens the muscles that provide stability and support. I have back issues (but had been pain free ever since I started with my fitness & health regimen)and this will certainly help.

- Unlike dumbbells, I don’t have to buy them in pairs. Plus, I like that it has a handle. It gives me infinite freedom of lifting and from what I’ve learned through research is that its unique design minimizes training injuries.

- Kettlebell training makes it possible to get my strength training, flexibility, cardio and core conditioning with just one piece of equipment.

- I follow Craig & Holly Rigsby and I absolutely TRUST them. Knowing that you are endorsed by them is certainly a reason for my interest.

Thank you for this opportunity.

Adona

Hi Chris,

My journey to fitness & health began 6 months ago. I am 47 yrs. young, married and mother of 2 college kids. My biggest challenge is to get rid of my belly fat.

These are my reasons why I want to go into kettlebell training:

- KB training strengthens the stabilizing & supporting muscles. One of my fitness goals is to strengthen my core & lower back muscles because though I’ve not had any back pain ever since I started my fitness & health regimen, it is important to me that I keep these muscles at top condition.

- I love the KB design. The handle allows me to lift the KB in infinite ways.
I also learned that because of its design, using KB minimizes training injuries.

- With just one piece of this equipment, I can get my strength training, flexibility, cardio & core conditioning in a single workout. It really does saves time.

- I absolutely trust Craig Ballantyne & Holly Rigsby. Knowing that they endorse you is good enough reason for me.

Thank you for the workouts. I watched the videos and the file seems corrupted. I deleted the first download and downloaded it again. But the same thing happened again. Can you help me?

What KB weight should I start with?

Thank you for this opportunity.

Adona

I think your system will help me rid that last bit of abdominal fat from what i have read and seen on your web site it looks also a fun and versitile addition to my workout.

Adrian

Kettlebells provide the perfect workout! I’ve been working out with KBs for about 2 months. A KB workout doesn’t require a lot of space, doesn’t require travel to a fitness facility, and can be done indoors or outdoors. My workouts with free weights, aerobics, and weight machines didn’t hit the areas of functional fitness like KBs.

Best of all, KBs offer a variety of workout options. For me, variety is critical in work and play. If there’s variety, I’m eager to do the activity and will stick to it. No lapses, or starts and stops.

I’m preparing for a January half marathon. Since I’ve starting working out with KBs, I notice that my speed, endurance, and form have improved. I know the TT Kettlebell Revolution Fat Loss System combined with clean eating will give me the body and functional fitness that I want.

It’s good to read about people working out with KBs well beyond reaching their 40′s. The video clip that showcased Chris’ 66-year-old client was amazing. Wow, she’s inspiring!

Chris, please keep offering your KB workout clips. There terrific!

Chris, please keep offering the KB workouts clips.

My biggest goal is to get rid of the stubborn fat around the middle. I believe that the KB workout offers a variety of options that will keep me motivated and getting results.

Over the past year, I’ve made amazing progress with my body using barbells and dumbbells, but I have also developed a passion for working out with kettlebells. Right now, I lift at a gym, and train with kettlebells once a week. My gym used to be 24 hours, which allowed me to go work out at 10pm and not feel rushed, but now has decided to close at 11pm. Although I finish my weight workouts, I don’t always have time for the extra HIIT/cardio at the end. I would love integrated kettlebell workouts that give me both cardio and heavy lifting in one. It would also be great to know that if I can’t make it to the gym before they close, I can get a great workout at home. I look forward to these workouts!

I DID RESPOND TO THE LADY 66 DOING THE KB WORKOUT AND YOU DIDN’T POST IT BECAUSE IT DIDN’T SAY ALL THE RIGHT STUFF. YOU DO KNOW THEIR ARE TWO VIEW’S TO EVERY STORY RICH

Hi Rich,

Thanks so much for posting another comment. I did post your previous comment on the page you left it on (the page where the client’s video was) and I responded to it. I think you bring up great points and it was important for me to respond to you.

I would never delete a comment like that because I think it sparks good conversation. I only delete spam messages or duplicates.

sincerely,
Chris Lopez

Hey Chris, I feel the TT Kettlebell System would be the perfect product for me for several reasons. I think it’s a system that totally works, you are using weight(KB) and mostly core strength as well as combining several exercises into one that puts a good demand on using both major muscles and stabilizing ones. I haven’t tried it yet but am eager too. I was into working out a long time ago and wanted to get into competition, hit a plateau, got depressed, a few unexpected curves in life and I quit on myself(worst feeling ever). I’ve tried working out at home again but it’s too difficult with my son and all the equipment, tried the gym a few times, tried walking and all of that but it just takes WAY too long. I need to regain the strength I had and peel off some fat. Your system can deliver what I need, less than half hour a day, very little equipment but I bet it can kick my ass like I want. My last trainer was x-military and I was left in a sweaty heap, it was great but took WAY too much time away from my 3 yr old and I don’t want to be at a gym again. I need a system that works with me and can travel with me where I don’t need someone spotting my weight bars. Final reason, I have a defibrillator and need to get back in shape and lean out or they will force me into physiotherapy, I would MUCH rather a really good full body workout instead of concentrating on a few muscle groups. I’m sure with your system, I could be where I want in a month, and prove to myself it can be done again at 30.

Hi Chris,

I have tried the TT Workout and it is very challenging. I am losing inches. I think that the Kettlebell workout would give me that extra edge to fine tune my workout and finally see those results I am aching to see. I am entering this contest and really hoping that I win. Here is to hoping that I win! If not, that is fine too. I will just continue with my TT Workout. I am sure that I will see results eventually as well.

Many Thanks!

Chris…I think this is it. I recently got the KB bug and now I think I’ve found the complete training system to propel me to my goals. Thanks for producing a great product and for the chance of winning it.
Best of luck to you!
Alan

Ilike kettle bells for my physical fitness but they are not getting on my chest as required.What sets and reps should be in practise so that my chest should swell likje no-bodys business?
Regards Julio

Really nice posts. I will be checking back here regularly.

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