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[VIDEO] This KB exercise is arguably the BEST for…

As promised, here’s another important video for you. It’s about the BEST KB exercise to increase your overall strength (which of course means it’s a double KB exercise). Practicing this exercise routinely will: Increase your Press numbers Increase your Snatch numbers Increase your abdominal strength (especially when you do it properly)…

Stronger. Leaner. Faster. [PDF & Video]

Question: Want to know the key to getting leaner and stronger than you might have thought possible? Answer: Get to REALLY know the double kettlebell exercises. That’s the simple truth that I learned to take my training to the next level. And because every coach needs a COACH, I learned…