Fat Loss Tips From a Kettlebell Master Interview – Part 3: Movement and Fat Loss – The Odd Couple?
In Part 2 of our interview with Master RKC, Geoff Neupert, we talked about typical gym programs can make women fat. We also touched on how to train yourself like an athlete so that you look like an athlete. Today in Part 3, we’re going to talk about how MOVEMENT is essential for fat loss. ...…
