Kettlebell Questions

The Most Important Video I’ve EVER Recorded.

This may resonate with some of you, and it may completely turn others off altogether.

Either way, if you’re serious about your training and your goals, this is a truth that you MUST learn to accept.

If not, then you’ll probably end up spinning your wheels and being continually frustrated.

This may be the most IMPORTANT video that I have recorded to date…

Kettlebell Complexes vs Chains VIDEO

Another busy week in the Lopez household. We’re packing up right now to head to Sherbrooke, Quebec – a 6 hour road trip – for the Volleyball Canada Nationals. I’ll be bringing my 24kg kettlebell for the trip since the place we’re staying does not have a gym. And the…