How To Do the Double Kettlebell Swing

The Double Kettlebell Swing is one of the best exercises to develop explosive hip power, which will translate to your other kettlebell exercises and is one of the best exercises for fat loss.

In this video, Chris Lopez shows you how to do it correctly and gives proper techniques and cues to help you with your double kettlebell swing.

Check it out…





Get Your FREE Report!

Learn the 5 deadlist mistakes when it comes to kettlebell training


Be first to comment