ATTENTION: Kettlebell Enthusiasts...
"Learn All 6 Hardstyle Kettlebell Exercises with The Kettlebell Essentials Series and Get 18 Professional Instructional HD Videos to Guide You..."
...These Are The Same Instruction Methods That I Use To Teach
Kettlebell Workshops and Certifications All Over The World
That Trainers Invest Hundreds (and Even Thousands) Of Dollars to Attend Live.
With The Kettlebell Essentials 18-Video Series, You'll Learn Safe & Correct Technique For...
- The Snatch - How to keep your shoulder safe and make heavy kettlebells feel light
- The Clean - How to not "bang" your forearm with the kettlebell
- The One Arm Swing - How to bulletproof your back and make yourself more athletic
- The Press - How to turn the press into a full body metabolic exercise
- The Squat - How to get all the way down and "turn your glutes on"
- The Get-Up - The "perfect" exercise and how to do it properly