I know, right – how is that possible??
Afterall, I'm the “Kettlebell Workouts” guy, right?
So what gives? What's going on???
Here's the deal…
A workout with no context does nothing for you.
And that's why many, if not most, suck.
It's also why I've NEVER a written a “101 Kettlebell Workouts” book or any nonsense like that.
I just don't believe in random workouts.
They're just random acts of variety.
No plan to follow, no map or direction – so any outcome will do.
And for most people, the only desired result is to check the box in their planner that says “workout.”
But what about the RESULTS?
Can you look back over the last 3 months, 6 months, or a year and say definitively, “I've accomplished X,Y and Z.”?
If not, you're just doing workouts.
So how do you get off the “kettlebell workouts” merry-go-round?
You get yourself a plan.
And you FOLLOW it.
Regardless of how you “feel” on any particular day. (Read that sentence again, please)
Don't confuse your feelings with facts.
The two aren't always the same.
And many times, they're not.
Here's how to tell whether you're REALLY doing a program or just doing workouts…
By now you know which category you fall into.
The question is, do you want to get MEASURABLE RESULTS?
If not, then by all means, keeping on doing your kettlebell workouts.
However, if you're looking for a change – and actually seeing change is the change you're looking for – grab your copy of “Kettlebell Express!” and get over 49 professionally designed Kettlebell PROGRAMS.
You can check out Kettlebell Express HERE.
There are so many programs in here, the results will keep you entertained and free from boredom for the next 6 years.