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The Definitive Guide to Kettlebells and Bodyweight Training For The Busy Professional


The Definitive Guide to Kettlebells and Bodyweight Training For The Busy Professional by: Aleks “The Hebrew Hammer” Salkin Scenario time… You wanna get fit, get lean, look great naked, and essentially induce all manner of neck sprains as random passers-by rubber neck to see your slammin’, uncommonly hot lookin’ body…

Mastering the Basics: A Master SFG’s Advice on Getting Started With Kettlebells

Editor’s Note: Today we’re honoured to have an article and video from THE ONLY female Master Instructor within the StrongFirst Organization. Introducing Master SFG, Karen Smith. -Chris =========================================== A Master SFG’s Advice on Getting Started With Kettlebells by: Karen Smith, Master SFG Facebook: http://coachkarensmith.com/ Where do I start? Maybe you’re…