Question: Want to know the key to getting leaner and stronger than you might have thought possible?
Answer: Get to REALLY know the double kettlebell exercises.
That’s the simple truth that I learned to take my training to the next level.
And because every coach needs a COACH, I learned the double kettlebell drills from the absolute best – Master SFG Instructor Geoff Neupert.
And when I say “learn” I mean LEARN. I’ve personally invested thousands of dollars to learn from Geoff – flying out to see him, corresponding through email, reading and studying his programs.
So when I asked him to share some of his knowledge because I know it will help you, he sent me this video to help you get started…
Even if you’re currently using doubles you’ll want to check out this video because it will make you instantly stronger.
(It has for anyone who attended the 2010 Summit of Strength, one of Geoff’s Kettlebell Muscle Workshops, and 2011′s Hardstyle Ventura.)
Check it out and let me know what you think.
Like I said above, Geoff’s helped me immensely with my training and I’m currently using one of his prograsm – actually the BEST program he’s ever written, IMO.
If you’re interested in following my progress, check out my training journal on my personal blog – http://FitAndBusyDad.com/blog
Have an awesome day,