bodyweight workouts

Kettlebell Fat Burning Circuit Workouts

Craig Ballantyne here with a guest post for… I love training outside with kettlebells. In fact, I go almost all winter long without using kettlebells because I just don’t like using them inside. But this weekend it was about 50 degrees out on Saturday (about 10 degrees Celcius) and…

My 3 Favorite Bodyweight Exercises

  Everyone knows that I LOVE combining bodyweight exercises with my TT Kettlebell Revolution Workouts. Here are my Top 3 Favorite Bodyweight Exercises of the moment done at my new spot in Toronto, Fortis Fitness. -Chris