kettlebell exercises

Kettlebell Fat Burning Circuit Workouts

Craig Ballantyne here with a guest post for KettlebellWorkouts.com… I love training outside with kettlebells. In fact, I go almost all winter long without using kettlebells because I just don’t like using them inside. But this weekend it was about 50 degrees out on Saturday (about 10 degrees Celcius) and…

Getting Started with TT KB Revolution

Today we’re going to cover a few different areas of the TT Kettlebell workout program that, if applied correctly,  will lead to fewer setbacks and in turn, faster fat loss results.   CHALLENGE WORKOUTS: So, let’s start out by talking a little bit about the challenge workouts in the TT…

All I Want I Want For X-Mas Is My 2-4 Kettlebell…

Believe it or not, but I’m writing this post at Starbucks (I never go to Starbucks) in Newmarket, Ontario (about 75kms north of my beloved Toronto). Big deal, you say? Actually, yes. See, on Saturday we drove up to Bradford, Ontario for my daughter’s volleyball tournament. I left around 7am…