kettlebell training

My Big Problem: Gaining Weight

After getting sick a couple of weeks ago I have been having a heck of a time trying to gain the weight back.   This morning when I hopped on the scale, I weighed an abysmal 155lbs.  I haven’t been under 160 since high school and have been getting comments…

Kettlebell Fat Burning Circuit Workouts

Craig Ballantyne here with a guest post for KettlebellWorkouts.com… I love training outside with kettlebells. In fact, I go almost all winter long without using kettlebells because I just don’t like using them inside. But this weekend it was about 50 degrees out on Saturday (about 10 degrees Celcius) and…